Heal-thy Self, PLLC
Additional Services
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Keynote Speaking
Heal-thy Self can provide speaking services tailored to fit the needs of your church, non-profit, school or professional organization. Our team of healthcare professionals can provide expert perspectives on topics from anxiety and depression, to hypertension and diabetes, while also addressing the intersection of physical and mental health with spirituality. From small groups to large conferences, we can meet your needs!
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Seminars and Workshops
Heal-thy Self is uniquely positioned to provide relevant and practical content across all aspects of the health continuum. Our team of wellness professionals is equipped to provide resources and information around physical, spiritual and mental health. Sessions can be structured in 2-hour or half-day formats.
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Marriage Retreats
A healthy lifestyle begins with a happy home. We believe a strong marriage is the key to making your home the peaceful, restorative refuge you deserve. Heal-thy Self can assist you in making this a reality. You will be challenged, enlightened and invigorated as you unlock the doors to a stronger partnership.
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Health Professional Student Events
Students and trainees benefit from hearing real-world wisdom from a physician who has navigated both professional excellence and personal life with grace. Sample topics include: Career development, avoiding burnout, mentorship, the human side of medicine, integrating values into practice.
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Women's Conferences
For audiences that crave authentic stories of resilience, balance, and leadership. Dr. Kristen Hairston bridges science with the real-life challenges of motherhood, marriage, and professional growth in a deeply relatable and inspiring presentation.
She speaks to women with honesty, clarity, and inspiration—offering real strategies for balancing health, purpose, and ambition. Her talks empower audiences to lead with confidence, care for themselves intentionally, and pursue bold goals without losing sight of their well-being.
Sample topics include: Hormonal health, burnout recovery, work-life balance, leadership as a woman in medicine.
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Corporate Wellness Retreats
Companies and professional organizations are investing in whole-person well-being and inclusive leadership. Dr. Kristen Hairston's voice as a physician, researcher and educator offers high-impact, research-based insight with emotional intelligence.
Sample topics: Health equity, stress and hormone management, leading with empathy, and achieving personal wellness in high-performance environments.